Playful & Precise

Yo. I’m Megan. I live and teach yoga in Reno, Nevada. That makes me fortunate. Reno’s a terrific place to live. Teaching yoga is a rad job.

Yoga can be serious if you want it to be. Serious isn’t my favorite though. If we take things really seriously they get heavy, they get obligatory, and they can can get boring. So I prefer the kind of yoga where we fall out postures and it's okay. Where we laugh as a matter of course. But also where we're careful and precise. 

A safe yoga practice can be a long-term practice. If we can do a good job in the physical part of yoga we have space to build strength in the mental part. And that's the essence of yoga—that mind-body connection thing. It’s a step in the direction of living on purpose.